Antioxidants found in pomegranate juice may counteract some of the "negative damage or inflammation that has been done to your cells,” ensuring your immune system functions as it should ...

A pomegranate is a sweet, tart fruit with thick, red skin. While the skin is not edible, it holds hundreds of juicy seeds that you can eat plain or sprinkle on salads, oatmeal, hummus, and other ...

Discard the pith. (Pomegranate seeds can also be removed from their skin by holding a pomegranate half in the palm of your hand over a bowl and bashing the skin with the back of a spoon ...

Allow the couscous to cool completely. Stir the chopped herbs and pomegranate seeds into the couscous. Add more olive oil, salt, pepper and herbs to taste.

I love the versatility of vegetables you can pair with the salmon. The dish is also naturally gluten-free and great for pescatarians. And it's a one-pan meal, which makes for easy clean up ...