Recovery is just as important as training. If you want to elevate your recovery regimen, these foam rollers are a good place ...

Busy schedules can leave your skin looking tired and stressed. That is where face massage rollers come into the picture!

I’ve always had to enjoy those things separately, though. For a quick and easy "massage," a foam roller does the trick; and for heat, I use a heat pad or, on my way to and from the gym ...

The Glute Foam Roll is one of the most used foam-rolling techniques in any gym. The gluteal muscles are notoriously tight in ...

The best foam rollers are designed to be rolled over sore muscles to lessen post-workout soreness. They're also a hell of a lot cheaper than the best massage guns on the market, so if you're ...

Massage guns can cost about $100 or up to $600. Budget for the type you want and for your needs. What type of massage gun There are heavy-duty massage guns that are top-of-the-line and others that ...

While all massage chairs promise to make you forget about your masseuse with an intense total-body experience, not all of them can do so. Many chairs have rollers or massage nodes with limited ...

As one of our favorite recovery technology brands, Hyperice makes some of the best massage guns, smart foam rollers, and high ...

Leg massagers offer customizable relief and relaxation, with adjustable settings, heat therapy, and safety features. They ...

Popular picks include the flat stone gua sha, which is a Chinese massage tool designed to stimulate soft tissue circulation and increase blood flow. Other tools take the form of rollers ...

It’s very simple to use. Put the ice roller in the freezer for a few minutes, once it’s cold enough for your liking, use the handle to massage your face in an upward motion. It’s like ...