Welcome to Ask a Derm, a series from SELF in which board-certified dermatologists answer your pressing questions about skin, ...

If you’ve scrolled through TikTok lately, you may have come across a few videos that claim cortisol, a.k.a the “stress ...

Basically, by activating your senses, you shift your attention away from the pressures and demands of your job to, say, how ...

Mariena Browning, 28, from Pocatello, Idaho, was diagnosed with stage 3 melanoma after finding a lump in her groin at 22 ...

Menopause doesn’t officially start until it’s been 12 consecutive months since your last period. For most people, this ...

Per the derms we spoke with, these are the most popular variety in the skin care aisle. They help to stimulate collagen and ...

When the workday (finally) ends, you’re more than ready to settle down with a tasty meal—but the act of actually cooking it ...

She continued feeling dizzy at practice but also developed debilitating fatigue once she got home. Hudson was misdiagnosed with anemia, asthma, generalized chronic fatigue, fibromyalgia, and anxiety ...

Other strategies that can be helpful for neck pain with migraine include stretching to combat neck stiffness, some moderate ...

Plus many foods in the US are fortified, or intentionally enriched, with key nutrients to prevent deficiencies—so even if ...

As you might imagine, staying hydrated in general—and keeping water by the bed during sex—can go a long way in combating the ...

There are more than 80 types of autoimmune diseases (also called disorders or conditions) that researchers know of, and, ...