Whey, eiwitpoeder of shakes: deze potten met groeipoeder kunnen niet ontbreken in de kast van fanatieke krachtsporters. Eiwitten zijn de bouwstenen van je lichaam en dus essentieel om te groeien.
Hoeveel eiwitten heb je nodig per dag? 'Sporters hebben dagelijks ongeveer tussen de 0,8 en 2 gram eiwit per kilogram lichaamsgewicht nodig,' legt voedingsexpert Miriam van Reijen uit. Daarbij ...
Photonic crystals enhance biomedical sensing with high sensitivity and selectivity, promising breakthroughs in diagnostics ...
Protein powders can be found in thousands of formulations on tens of thousands of shelves across the country. And while they’re popular for their ability to help people gain and retain muscle ...
Dierlijk eiwit is een bijproduct van slachterijen waar dieren voor menselijke consumptie geslacht worden. Voor ons biggenvoer worden alleen pluimveeproducten gebruikt. Deze worden gemalen, ...
The best protein shakers are a must-buy, whether you're topping up your daily protein levels after workouts or prefer to take your protein shakes before exercising. We've tried and tested the best ...
You don't need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you're limiting your meat intake ...
Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.
The products of photosynthesis are easy to point out. Plants, algae and cyanobacteria create the air we breathe and the fuel ...
TAMPA (BLOOM) – As protein powders become a staple in fitness and nutrition, understanding their differences and knowing when to use each type can help optimize your dietary regimen. Here’s a ...
Researchers from Cleveland Clinic and IBM have recently published findings in the Journal of Chemical Theory and Computation ...
You can get nearly complete dietary protein from plant sources like grains, seeds, and meat substitutes. A food must contain all nine essential amino acids to be a complete protein source.