Daylight saving time can steal your zzz's. Before turning clocks forward or back, find out how to beat the time change and sleep better.

Depending on when you were born, you may think that Daylight Saving Time is just a way of life—something as natural as the ...

We recently went through our twice yearly period of communal venting called adjusting for daylight saving time (DST), or British Summer Time (BST) as it’s called in the UK. But why are we ...

Springing forward might set back your health. Daylight saving time might be bad news for your healthy habits, according to ...

Another bill remains stalled in Congress. This time it’s the Sunshine Protection Act of 2021, a bill that would make daylight saving time (DST) the new, permanent time all-year-round.

Today, the Department of Transportation oversees daylight saving time. The agency cites many reasons for daylight saving time, including energy reduction and reduced crime. A case against daylight ...

In the U.S., springing forward to DST takes place in the second week of March and during spring earnings season, a time when ...

The US Senate has approved the “Sunshine Protection Act”, a bill to make Daylight Saving time the default time and do away with the annual time changes. While I can get behind the latter half ...

New research suggests that making the change to daylight saving time isn't good for our healthy habits. Researchers found that the onset of daylight saving time—when most jurisdictions in the ...

Summertime! Last day of school! Graduation parties! Cookouts! Camping! What a great time to be a young teen enjoying the ...

Research from Joan Costa-i-Font suggests that daylight saving time is taking a significant toll on our health and wellbeing, and it could be costing economies over 750 euros per capita each year. In ...

New research suggests that making the change to daylight saving time isn’t good for our healthy habits. Researchers found that the onset of daylight saving time – when most jurisdictions in ...