But losing a pal (or multiple) because they can’t come to grips with your chronic illness —something you have no control over ...

If you’ve scrolled through TikTok lately, you may have come across a few videos that claim cortisol, a.k.a the “stress ...

Welcome to Ask a Derm, a series from SELF in which board-certified dermatologists answer your pressing questions about skin, ...

Basically, by activating your senses, you shift your attention away from the pressures and demands of your job to, say, how ...

Menopause doesn’t officially start until it’s been 12 consecutive months since your last period. For most people, this ...

In fact, up to 50% of people getting treatment for ADHD report sleep problems. And according to a 2017 study, insomnia occurs ...

Mariena Browning, 28, from Pocatello, Idaho, was diagnosed with stage 3 melanoma after finding a lump in her groin at 22 ...

When the workday (finally) ends, you’re more than ready to settle down with a tasty meal—but the act of actually cooking it ...

Per the derms we spoke with, these are the most popular variety in the skin care aisle. They help to stimulate collagen and ...

She continued feeling dizzy at practice but also developed debilitating fatigue once she got home. Hudson was misdiagnosed with anemia, asthma, generalized chronic fatigue, fibromyalgia, and anxiety ...

Other strategies that can be helpful for neck pain with migraine include stretching to combat neck stiffness, some moderate ...