By crafting your smoothie recipe, you can customize a flavor combination and nutritional profile that works for your diet.

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

One group was asked to consume a banana smoothie with high PPO activity, and the other was asked to consume a mixed berry smoothie with low PPO activity. According to the researchers, participants ...

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Berry beauty blast smoothie For a sweet treat that's also packed with antioxidants and vitamins, whip up a berry beauty blast smoothie that will leave your skin glowing with radiance. Combine a ...

You can always count on a smoothie to leave you feeling satiated. Thing is, once you find the recipe that wows your tastebuds, you might be guilty blending up the recipe again and again without much ...

Looking for a quick, no-cook breakfast? Try this nourishing smoothie from our Strong Bites series. Add all the smoothie ingredients into a blender and blitz until smooth. Pour the smoothie into a ...