Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your ...
Running or walking for just 30 minutes two times a week can have a positive impact on your mental wellbeing, new research has found.
Tester Alex Price, who runs 6:30 pace during training and averages 75 miles per week, felt the Velociti Elite 2 ranked up there in its category — but on the low end of the spectrum.
For great track shoes without the spikes, the Brooks Draft XC Spikeless are lightweight, flexible, and have outstanding ...
I ran from where I got shot to where the emergency medical services were, about the length of two football fields. The moment ...
Save big all weekend long on reviewed and approved running shoes from some of the most popular brands.
To help treat my anxiety, among other things, he recommended aerobic exercise. Because of its low barrier to entry, I turned ...
Since his announcement in January, Jelly Roll says he lost between another 50 and 70 pounds on top of the nearly 200 he had ...
Instead of temporarily drowning her anxiety in alcohol, this writer learned she can soothe it by running.
Gear editor Amanda Furrer never meshed with the Endorphin Speed—until now. The newest version has a wider fit and higher ...
In this episode of “The Amazing Runner’s World Show,” Jeff shares embarrassing stories of tripping on a run. We also talk ...