Research from “The Journal of Personality and Social Psychology” has shown that having a plan in place to accomplish an objective not only helps you do it, but it frees up your mind to ...

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The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products or services ...

Bridget Sharkey is a freelance writer covering pop culture, beauty, food, health and nature. Visit Scripps News to see more of Bridget's work.

Your daily dose of feel-good stories that will make you smile. 😃 ...

Simplemost is a lifestyle brand owned by E.W. Scripps. We provide uplifting stories in the home, life, entertainment, travel and food categories.

Carina is a health and wellness journalist based in Los Angeles. When she’s not writing, doing yoga, or exploring mountains and beaches, she spends her time cooking and creating recipes for her ...

Tricia Goss is a Texas-based writer and editor with nearly two decades of experience. She is passionate about helping readers improve their skills, gain knowledge and attain more happiness in life.

Jennifer Graham Kizer has written features and essays for over a dozen magazines, including Cosmopolitan, Good Housekeeping, Health, Parents, Parenting, Redbook and TV Guide. Visit Scripps News to ...

Kaitlin is a freelance multimedia journalist with a degree in journalism and psychology. Along with Simplemost, she also writes for Don't Waste Your Money, where she loves finding great deals to ...