Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...
Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like ...
A recent study published in BMJ Medicine challenges the perceived heart health benefits of fish oil supplements rich in omega-3 fatty acids, raising concerns about their impact on cardiovascular ...
We all know the heart-healthy staples: vegetables, low-fat dairy, and lean protein like fish. Fatty fish like salmon boast an extra benefit – omega-3 fatty acids, thought to improve good cholesterol ...
People with no known heart problems who regularly used fish oil supplements had a 13 per cent higher risk of developing atrial fibrillation, and a 5 per cent risk of a stroke. The risk of ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...