The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...
Previous studies have shown that a diet poor in plant products and rich in meat, refined grains, sugar, and salt is ...
For quite some time, the conversation surrounding the wide range of benefits that a vegetarian diet has to offer has been doing the rounds. These conversations do not exist in a vacuum and are based ...
Kicking the meat habit can be good for your health, but there are some caveats to a vegetarian diet you should be aware of.
Fruits and vegetables win again! As CNN reports, a new umbrella study has found that certain vegetarian and vegan diets ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
According to a study published in the journal PLoS ONE, vegetarian and vegan diets have been linked to improved ...
The new review found both vegetarians and vegans have better metabolic health and are less likely to develop certain types of ...
People who don’t eat meat are less likely to develop heart disease or many kinds of cancer, according to 20 years of research ...
A set of products for a flexible diet. Salmon steak, chicken, chickpeas, mung beans and vegetables on a black background. But rather than vegetarian or vegan, a flexitarian diet is best ANALYSIS | ...
The pros of eating a diet rich in fruits, vegetables, nuts, seeds, oils, whole grains, legumes and beans have long been ...
Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to ...