Research continues to show how plant-based diets are linked to better health outcomes, including two new studies about breast ...
the long-term benefits are significant for your health. A plant-based diet is associated with a reduced risk of heart disease ...
Another recent study by the University of Oxford has found meat-free diets are linked to huge environmental benefits - vegan diets even more so. The study, on tens of thousands of Brits, found ...
Plant-based diets, including vegan and vegetarian, differ in their inclusion of animal products. While both exclude meat, ...
The new review found both vegetarians and vegans have better metabolic health and are less likely to develop certain types of ...
A new study published in the journal Science Advances warns that following a keto diet for a long time could be putting your ...
The Mediterranean diet has long been hailed as the path to longevity. But is this really true or just a myth handed down ...
Afta dem bin avoid egg during di salmonella crisis, e don become di go-to protein snack for bodybuilders and dieters. But ...
A skirmish has broken out between academics from the University of Liverpool and the University of Winchester after the former published a study which ...
As Ghanaians, we often focus on the personal benefits of a healthy diet, but a crucial aspect is overlooked — the impact on planetary health ...
Incorporate these nuts and seeds into your diet for healthy weight gain ...