Sahara Airlines flight attendant Aamir Ali took his leave request directly to ‘Sahara Shri’ Subrata Roy: ‘He signed a piece of paper, and…’ Books recommended by Bill Gates Renault's ...
Poha is easy to prepare and gives you protein and fibre to feel energetic the whole day. Oats Porridge is a good way to start the day because it is high in fibre, promotes fullness, and is good for ...
Some people have a hard time fitting exercise into their busy schedules. So I'm going to show you some exercises that you can do in your office, at your desk anytime. The first exercise is a squat ...
A sitting job can be a lot more hectic than it seems and can drastically affect your health in the long term. Therefore, here ...
Exercise tips: The unique pattern of the infinite walk challenges both the body and mind, offering a range of physical and mental health benefits. Exercise tips: Toe raises, calf raises, ankle ...
Get your day off to a running start – literally. There’s a lot of focus put on our morning routines – so much so that we’re obsessed with poring over the morning routines of successful ...
Balancing motherhood with personal well-being can be quite a challenge, especially when it comes to maintaining a fitness ...
Run for 1 to 2 minutes while you are on the spot and try to extend your legs as high as possible. This cardio circuit is amazing to lose weight, repeat at least four times with a short break in ...