Kohli Isha Ambani releases special video urging more girls to pursue career options in science & technology What Happens To Your Body When You Perform Ab Exercises Every Day 'BJP will lose ...
Poha is easy to prepare and gives you protein and fibre to feel energetic the whole day. Oats Porridge is a good way to start the day because it is high in fibre, promotes fullness, and is good for ...
If you do each exercise for a minute a day, then that's a five-minute workout that you can do at your desk, in your office anytime. Now let's get back to work.
Exercise tips: Do you prefer working out in the morning or find evening gym sessions ... Fitness tips for office-goers: Sitting for long hours at work can lead to a lack of physical movement ...
Run for 1 to 2 minutes while you are on the spot and try to extend your legs as high as possible ... Raise your arm straight above your head to make the exercise tougher. Lie on your back with your ...
In fact, according to researchers from the University of Western Australia, making time to fit in just 30 minutes of exercise every morning could ... we reckon all office workers recognise as ...
株式市場で為替変動への警戒が強まっている。QUICKが13日発表した5月の株式月次調査によると、株価の変動要因として為替に注目する割合が12%と6 ...
Life can be incredibly demanding for women who juggle office work and household responsibilities ... It’s crucial for them to set aside a few minutes daily to take care of their skin. Even in just 5 ...