T he internet is filled with numerous information related to weight loss diets or different fasting methods. Recognising this challenge, the Indian Council of Medical Research (ICMR) has come up ...
The internet is filled with numerous information related to weight loss diets or different fasting methods. Recognising this challenge, the Indian Council of Medical Research (ICMR) has come up with a ...
The Dietary Guidelines for Indians-2024 highlights the coexistence of undernutrition and obesity in India, with a staggering ...
India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential harm. Debunking myths, they emphasize adequate protein intake ...
In their latest Dietary Guidelines, the Indian Council for Medical Research (ICMR) advised against the consumption of protein supplements (or protein powders) on a “regular basis”. It ...
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The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors ...