Breakups are tough. It not only affects our mental health but can also break our confidence and have a significant impact on ...
Simran Sehgal, a mental health counselor from New Delhi, faced weight issues while working night shifts. Her weight gain, reaching 85kg, led to health concerns and menstrual irregularities.
Real-Life Weight Loss Story: Weight loss is a journey that requires an emotional, mental and physical investment of different levels. A subjective journey, the route, time and destination can be ...
Everyone’s weight loss journey is different, requiring significant effort and dedication over months to achieve the desired results. One must remain dedicated to a rigorous workout routine and ...
9 foods to eat after 8 pm for weight loss The antioxidants found in coconut oil can also help fight against oxidative stress, another contributor to stress and weight gain. Keeping off weight may ...
Detox drinks like lemonade, ginger tea, and fenugreek water boost metabolism, aid weight loss, enhance digestion, and prevent obesity. Green tea with catechins reduces body fat. Turmeric tea and ...
Weight loss refers to losing weight by reducing the total body mass. This is usually done by following an exercise and diet regime and has many physical, social and psychological benefits.
WE’VE ALL BEEN there—you have an event you told yourself you were going to get in shape for months ago. Time has come and gone, and you haven’t exactly given it your best effort. Before you ...
Serena Williams Tries on Valentino Denim Skirt for the 2nd Time Amid Weight Loss Journey: 'Getting There' Jelly Roll Admits 'I Only Wear Socks Once': 'It's the Most Frivolous Thing I've Done ...