High cholesterol, high blood pressure, and smoking are key risk factors for heart disease. Other risk factors include diabetes, obesity, physical inactivity, poor diet, and excessive alcohol ...
Have a question for Sarah Hays Coomer or our other editors? Ask here for a chance to be featured in a story. Thank you for submitting your question. Keep reading Forbes Advisor for the chance to ...
People who consume too much alcohol during winter to keep themselves warm are actually putting themselves at risk of heart failure, warn doctors. Cardiovascular diseases are one of the biggest ...
Although almost half of all Americans have hypertension, or high blood pressure, only a small number of them are managing it, according to the Centers for Disease Control. High blood pressure puts ...
While it’s lovely to enjoy the warmth of the summer months, it’s important to drink more water, to replace the fluid lost from sweating. Your body is 60% water and your brain is a whopping 90% ...
Dr. Tim Spector, an epidemiologist and nutrition expert, shared his easy way to add plants to your meals and improve gut ...
HIIT routines are typically both high intensity and high impact. But you can still get the hard work while being easy on your ...
Even on the dullest of days, going for a brisk walk before starting work, or even on the way to work, will give you a burst of morning light that will stop the production of the sleep hormone ...
Stress is all around us, but so is an accessible antidote: the outdoors. Experts say getting outside can have a positive impact on both our mental and physical health. "The outdoors have so many ...