It's no surprise that regular exercise can improve a variety of health metrics. But a new study shows that when you work out ...

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South ...

Maintaining stable blood sugar levels, improving insulin resistance, and promoting weight loss are essential components of a ...

Expert opinion from Anastu Regita NareswaraMaster's degree in Clinical Nutrition · 7 years of experience · IndonesiaPeople ...

Finding it hard to lower your blood sugar levels? Doing exercises in the evening hours may help, according to a study on ...

Evening exercise is particularly effective at lowering blood sugar levels in sedentary adults with overweight or obesity, a ...

A large review of nearly 30 studies showed eating garlic daily or taking a garlic supplement led to improvements in blood ...

Okra water can work wonders for your health. Here are some incredible ways it can help manage blood sugar levels.

New research reveals that moderate to vigorous physical activity in the evening for sedentary adults with overweight and obesity is most beneficial in lowering daily blood sugar levels, according to a ...

What Is Uncontrolled Blood Sugar? Uncontrolled blood sugar, or blood glucose, is a level that's outside of a healthy target range. It usually refers to blood sugar that's too high, which is a ...

The Apple Watch can show you real-time blood sugar readings using a Dexcom G7 continuous glucose monitor device.

Popular blood sugar tracker for the iPhone, the Dexcom G7, now lets you check your blood sugar straight from your Apple Watch ...